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lightfield
Journal
07 Apr 14
lightfield's Journal, 07 April 2014
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Weigh In record (no journal entry) for 07 April 2014
203.0 lb
Lost so far:
6.2 lb
.
Still to go:
203.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2014:
1120 kcal
Fat: 49.91g | Prot: 111.87g | Carb: 53.31g.
Breakfast:
Dannon Greek Yogurt - Strawberry.
Lunch:
Kraft Natural Finely Shredded Colby & Monterey Jack Cheese, Egg.
Dinner:
Great Value Extra Sharp Cheddar Cheese, Ortega Flour Tortillas, Schwan's Chicken Breast Meat for Fajitas, Dannon Light & Fit Greek - Strawberry.
Snacks/Other:
Sargento Colby Jack Cheese Sticks, Dannon Greek Yogurt - Strawberry.
more...
2514 kcal
Activities & Exercise:
Running - 7/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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