lightfield's Journal, 07 April 2014

Weigh In record (no journal entry) for 07 April 2014
203.0 lb Lost so far: 6.2 lb.    Still to go: 203.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2014:
1120 kcal Fat: 49.91g | Prot: 111.87g | Carb: 53.31g.   Breakfast: Dannon Greek Yogurt - Strawberry. Lunch: Kraft Natural Finely Shredded Colby & Monterey Jack Cheese, Egg. Dinner: Great Value Extra Sharp Cheddar Cheese, Ortega Flour Tortillas, Schwan's Chicken Breast Meat for Fajitas, Dannon Light & Fit Greek - Strawberry. Snacks/Other: Sargento Colby Jack Cheese Sticks, Dannon Greek Yogurt - Strawberry. more...
2514 kcal Activities & Exercise: Running - 7/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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