Not fasting on weekends .. had Macadamia milk and Nomu hot chocolate . Already used up 3.64gram carbs ... bummer ! When am 57kg I will be soo chaffed with myself !! Hope it’s soon ... 🤨🙏🏽🙏🏽🙏🏽🙏🏽
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134.9 lb
Lost so far: 28.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2021:
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590 kcal
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Fat: 44.49g | Prot: 31.65g | Carb: 17.45g.
Breakfast: Nomu Skinny Hot Chocolate , Buttanutt Macadamia Milk. Dinner: Butter , Double Cream, Butter , Fish, Stir Fried Vegetables. more...
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steady weight
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