Weigh In record (no journal entry) for 07 April 2014
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247.9 lb
Lost so far: 12.1 lb.
Still to go: 72.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2014:
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1932 kcal
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Fat: 49.32g | Prot: 104.16g | Carb: 151.43g.
Breakfast: Chef Shamy Gourmet Garlic Butter, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Cheesecake Factory French Fries, Cheesecake Factory Blue Cheese BLT Burger. Dinner: Flame Broiler Magic Sauce, Flame Broiler Chicken Mini Bowl. more...
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losing 9.1 lb a week
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gogaryw's weight history
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