Weigh In record (no journal entry) for 07 April 2014
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239.0 lb
Lost so far: 5.0 lb.
Still to go: 109.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2014:
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193 kcal
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Fat: 7.05g | Prot: 22.06g | Carb: 9.44g.
Breakfast: Milk (Nonfat), Deli Sliced Ham. Snacks/Other: Cottage Cheese. more...
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losing 0.3 lb a week
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Beautiful Lady 1's weight history
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