Weigh In record (no journal entry) for 03 February 2011
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144.0 lb
Lost so far: 5.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2011:
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1346 kcal
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Fat: 25.10g | Prot: 26.56g | Carb: 263.56g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Sugar. Lunch: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Sugar. Dinner: Mountain Dew, Marinara Dipping Sauce, Cheese Breadstick, Big Dipper Pizza. more...
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losing 7.0 lb a week
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dannie382's weight history
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