ok, TBK tonite!
Diet Calendar Entries for 03 February 2011:
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1267 kcal
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Fat: 25.45g | Prot: 49.52g | Carb: 218.99g.
Breakfast: 12 Grain Bread, Jelly (All Flavors), Butter, Bananas, French Vanilla Coffee Creamer, Classic Roast Instant Coffee. Lunch: Light & Fit Yogurt, Chicken Romano Fresca. Dinner: Country Herb Chicken, Bananas, Gala Apples. Snacks/Other: Chocolate & Nut Trail Mix, Oranges. more...
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2811 kcal
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Activities & Exercise:
TBK - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 25 minutes, Walking (moderate) - 3/mph - 35 minutes. more...
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