Weigh In record (no journal entry) for 23 April 2021
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137.1 lb
Lost so far: 30.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2021:
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1692 kcal
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Fat: 50.63g | Prot: 66.13g | Carb: 202.54g.
Lunch: Biscuits aux Flocons d'Avoine. Dinner: Bière, Bière, Pâté Chinois, Ketchup. Snacks/Other: Chips, Danone Oikos Fat Free Greek Yogurt Cherry on the Bottom, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Chips, Biscuits aux Flocons d'Avoine, Coaticook Crème Glacée Double Chocolat. more...
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losing 4.6 lb a week
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