Weigh In record (no journal entry) for 07 April 2014
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236.8 lb
Lost so far: 0.2 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2014:
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1356 kcal
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Fat: 52.86g | Prot: 65.13g | Carb: 158.12g.
Breakfast: Domino Sugar Sugar, The Republic of Tea Asian Jasmine White Tea, Giant Food Instant Oatmeal - Apple & Cinnamon. Lunch: Hellmann's Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can), The Republic of Tea Asian Jasmine White Tea, Ritz Crackers - Fresh Stack, Domino Sugar Sugar. Dinner: Pillsbury Grands! Homestyle Buttermilk Biscuits, Cooked Collards (from Fresh, Fat Added in Cooking), Baked or Broiled Fish. Snacks/Other: Butter Cake with Icing, Cheese Crackers with Cheddar Cheese. more...
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losing 0.2 lb a week
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