Weigh In record (no journal entry) for 03 February 2011
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152.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2011:
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1282 kcal
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Fat: 78.48g | Prot: 57.30g | Carb: 87.18g.
Breakfast: Sea Salt & Vinegar Potato Chips, Instant Oatmeal - Plain, Soymilk - Plain, Original Powder Creamer, Regular Coffee. Lunch: Cheddar Cheese, 100% Whole Wheat Bread, Olive Oil, 100% Liquid Egg Whites. Snacks/Other: Tuna Salad with Crackers Kit, Cheese Heads 100% Natural String Cheese. more...
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gaining 4.9 lb a week
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