Weigh In record (no journal entry) for 23 April 2021
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134.9 lb
Lost so far: 28.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2021:
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755 kcal
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Fat: 49.78g | Prot: 54.83g | Carb: 17.83g.
Breakfast: Buttanutt Macadamia Milk, Clover Gouda Cheese, Welovelowcarb Pita Bread , Beyond Meat Burger, Harvest Table Collagen Creamer, Nomu Skinny Hot Chocolate . more...
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steady weight
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