late PM, more clothes
|
202.5 lb
Lost so far: 12.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2014:
|
1450 kcal
|
Fat: 73.84g | Prot: 54.95g | Carb: 147.66g.
Breakfast: Fried Egg, Wendy's Sausage Gravy and Biscuits, Coffee (Brewed From Grounds), Berkley & Jensen All Natural Premium Clover Honey, Cream (Half & Half). Lunch: Fresh & Easy Chicken Pineapple Fried Rice Bowl. Dinner: Green Giant Mexican Corn, Stuffed Cabbage Rolls with Beef and Rice. Snacks/Other: Laughing Cow Mini Babybel Original Cheese, Smucker's Red Raspberry Preserves, Graham Crackers (Plain or Honey, Includes Cinnamon), Peanut Butter. more...
|
gaining 21.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BobMciu's weight history
|