Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
cliffm1118
Journal
06 Apr 14
cliffm1118's Journal, 06 April 2014
cliffm1118's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 April 2014
184.6 lb
Lost so far:
0 lb
.
Still to go:
14.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2014:
808 kcal
Fat: 37.01g | Prot: 18.34g | Carb: 109.60g.
Breakfast:
Starbucks Iced Caffe Mocha with Whole Milk (Venti), Ghirardelli Triple Chocolate Brownies.
Lunch:
Old Chicago Mediterranean Salad.
Snacks/Other:
Tortilla Corn Chips.
more...
2620 kcal
Activities & Exercise:
Running - 6/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
cliffm1118's weight history
view complete history