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weekend was peacefull,didnt over eat to much.should not have had a chocolate,but felt like a treat.week again is exciting,enjoying my new job.really going to give it my all this week.
Diet Calendar Entry for 06 April 2014:
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1458 kcal
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Fat: 67.98g | Prot: 100.09g | Carb: 109.14g.
Breakfast: Sargento Deli Sliced Gouda Cheese, Gouda Cheese, Whole Wheat Biscuit, Apples, Coffee with Milk. Lunch: Brown Gravy, Roasted Broiled or Baked Chicken. Dinner: Beef Oxtails. Snacks/Other: Fruit Yogurt (Nonfat). more...
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