Weigh In record (no journal entry) for 21 April 2021
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152.8 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2021:
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1287 kcal
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Fat: 91.66g | Prot: 40.81g | Carb: 82.23g.
Lunch: Carrefour Bergama Tulum Peyniri, Haşlanmış Yumurta. Dinner: Fıstıklı Baklava, Ceviz, Yoğurtlu Kereviz Salatası. more...
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losing 10.8 lb a week
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mceray's weight history
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