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saopaulo
Journal
05 Apr 14
saopaulo's Journal, 05 April 2014
saopaulo's Profile
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Just back from Edmonton
239.8 lb
Lost so far:
0 lb
.
Still to go:
54.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 05 April 2014:
546 kcal
Fat: 13.92g | Prot: 19.34g | Carb: 85.68g.
Breakfast:
Trader Joe's Organic Lowfat Yogurt Wildberry Probiotic Smoothie, Clementines, Cream Cheese, Bagel.
more...
3126 kcal
Activities & Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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