Weigh In record (no journal entry) for 21 April 2021
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153.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2021:
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1817 kcal
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Fat: 84.45g | Prot: 75.96g | Carb: 198.94g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, level thrive chocolate lifestyle mix, Hard-Boiled Egg, Kind Fruit & Nut Dark Chocolate Cherry Cashew Bar. Lunch: Oreo Chocolate Sandwich Cookies, Chocolate Puddings, Miss Vickie's Jalapeño Potato Chips, Miller's Ale House Chicken Philly. Dinner: Yoplait Oui French Style Yogurt - Strawberry, Nabisco Honey Maid Graham Crackers, Peter Pan Creamy Peanut Butter. Snacks/Other: Yoplait Oui French Style Yogurt - Strawberry, Bananas . more...
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losing 0.6 lb a week
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