Weigh In record (no journal entry) for 05 April 2014
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203.8 lb
Lost so far: 15.0 lb.
Still to go: 74.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 April 2014:
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1193 kcal
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Fat: 99.99g | Prot: 65.11g | Carb: 8.58g.
Breakfast: Kirkland Signature Fully Cooked Bacon. Lunch: Cheddar Cheese, Cheddar Cheese, Cheddar Cheese, Ground Beef (Cooked), Extra Virgin Olive Oil. Dinner: Hormel Natural Choice Cooked Deli Ham. Snacks/Other: Skippy Creamy Peanut Butter. more...
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losing 1.4 lb a week
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