Weigh In record (no journal entry) for 06 April 2014
|
506.0 lb
Lost so far: 0 lb.
Still to go: 281.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 06 April 2014:
|
838 kcal
|
Fat: 28.36g | Prot: 105.60g | Carb: 50.21g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Pure Protein 100% Whey Protein - Vanilla Cream. Lunch: Powerade Zero Mixed Berry (Bottle), Pure Protein 100% Whey Protein - Vanilla Cream, Silk Pure Almond Milk - Unsweetened Original. Dinner: Powerade Zero Fruit Punch (Bottle), Great Value Frozen Peaches, Cooked Mushrooms (from Fresh), Cooked Asparagus (from Fresh), Skinless Chicken Breast. Snacks/Other: Great Value Whole Natural Almonds, Kroger Fat Free Cottage Cheese. more...
|
|
7266 kcal
|
Activities & Exercise:
Housework - 3 hours, Shopping - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kejr1974's weight history
|