Weigh In record (no journal entry) for 20 April 2021
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220.7 lb
Lost so far: 16.1 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2021:
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829 kcal
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Fat: 28.71g | Prot: 47.96g | Carb: 95.83g.
Breakfast: Café com Leite e Açúcar, Queijo Branco, Mortadela, Pão Caseiro. Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Charque. Dinner: Leite Integral, Sadia Mortadela Defumada, Café com Leite e Açúcar, Qualy Margarina Cremosa, Abóbora Cozida, Pão Caseiro. more...
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losing 2.3 lb a week
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Camila Chrestani's weight history
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