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Why? Whyyyyy???? Why do they have to have donuts every Wed at work. I was doing so well today until I had some of the French Cruller....on top of being exhausted and having a crappy workout!!! Thank goodness I was put to work so I had to put the donut down! :)
Diet Calendar Entries for 02 February 2011:
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1880 kcal
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Fat: 78.33g | Prot: 157.79g | Carb: 150.55g.
Breakfast: 2% Milkfat Small Curd Lowfat Cottage Cheese, Atkins Advantage Chocolate Chip Granola Bar, Calorie Free Sweetener, Dry Roasted Almonds, Organic 1% Low Fat Milk, Espresso Pillows, Carbmaster Carrot Cake Yogurt, Cinnamon Dark Chocolate Dipped Mints. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Light Ranch Dressing, Black Bean & Corn Salsa, Cos or Romaine Lettuce, Egg White. Dinner: Sour Cream, Normandy Style Vegetable Blend, 2% Milkfat Small Curd Lowfat Cottage Cheese, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Spanish Rice. Snacks/Other: Honey Nut O's Cereal, Calcium Chews, Extra Berry Pearadise Fruit Sensations Gum, Whole Wheat Low Carb High Fiber Tortillas, French Cruller. more...
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1594 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 10 minutes, Weight Training (moderate) - 20 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
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