Weigh In record (no journal entry) for 04 April 2014
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152.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 April 2014:
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565 kcal
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Fat: 33.12g | Prot: 32.39g | Carb: 41.47g.
Breakfast: Cooked Spinach, Cooked Red Peppers (Fat Not Added in Cooking), Cooked Green Peppers, Bell Peppers, Tomatoes, Cooked Mushrooms (Fat Not Added in Cooking), International Delight Sugar Free French Vanilla Coffee Creamer, SweetLeaf 100% Natural Stevia Sweetener, Coffee, Egg. Lunch: Szechuan-Style Cooked Green String Beans (Fat Added in Cooking). Snacks/Other: Laughing Cow Mini Babybel Original Cheese, Starbucks Nonfat Cinnamon Dolce Latte with Sugar-Free Syrup (Tall). more...
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