Weigh In record (no journal entry) for 04 April 2014
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176.6 lb
Lost so far: 1.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2014:
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944 kcal
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Fat: 55.34g | Prot: 46.50g | Carb: 71.53g.
Breakfast: Hannaford Natural Low-Moisture Part-Skim Mozzarella Cheese, Market Basket Cooked Ham, Heavy Cream, Butter (Salted), Market Pantry Half and Half, Equal Equal, Coffee, Egg, Dunkin' Donuts Plain Cream Cheese, Dunkin' Donuts Cheddar Cheese Bagel Twist. more...
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losing 0.9 lb a week
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 Comments
04 Apr 14 by member: Deb_N
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