Weigh In record (no journal entry) for 04 April 2014
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251.6 lb
Lost so far: 6.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2014:
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1616 kcal
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Fat: 83.28g | Prot: 63.11g | Carb: 148.78g.
Breakfast: Peanut Butter, Quaker 100% Whole Grain Oatmeal. Lunch: Great Value Buttermilk Ranch Dressing, Lettuce Salad with Assorted Vegetables, Godfather's Pizza Hot Stuff Original Crust Pizza (Small). Dinner: Hardee's Charbroiled Atlantic Cod Fish Sandwich. more...
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steady weight
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david_l8on 's weight history
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