werner34's Journal, 20 April 2021


Diet Calendar Entries for 20 April 2021:
1732 kcal Fat: 39.47g | Prot: 78.80g | Carb: 197.69g.   Breakfast: Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Physalis, Äpfel, Blaubeeren, Müslimix, Alpro Soya Sojamilch Light. Lunch: 7Gün Ayran, Lyttos Schafskäse Leicht, Döner Kebab. Dinner: Beck's Bier (330ml). more...
2196 kcal Activities & Exercise: Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



werner34's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.