pg12c8t6's Journal, 02 February 2011

125.5 lb Lost so far: 8.0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

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1062 kcal

Fat: 37.16g | Prot: 87.12g | Carb: 100.32g.   Lunch: cheese steak, Light Style Oatmeal Bread, Monterey Jack Cheese with Jalapeno, Reduced Fat Potato Chips. Snacks/Other: Chocolate Sandwich Cookies. more...

1427 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...