Weigh In record (no journal entry) for 14 April 2021
|
101.3 lb
Lost so far: 20.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 April 2021:
|
113 kcal
|
Fat: 1.66g | Prot: 4.23g | Carb: 20.24g.
Breakfast: Visconti Pão de Forma Integral. more...
|
losing 7.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chris Moreira81's weight history
|