Weigh In record (no journal entry) for 19 April 2021
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156.7 lb
Lost so far: 16.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2021:
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618 kcal
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Fat: 32.73g | Prot: 10.21g | Carb: 78.06g.
Breakfast: Apple Pie (Two Crust). Snacks/Other: Jif Natural Creamy Peanut Butter, Apples . more...
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gaining 1.3 lb a week
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