Weigh In record (no journal entry) for 19 April 2021
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91.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2021:
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1979 kcal
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Fat: 50.79g | Prot: 103.68g | Carb: 235.89g.
Breakfast: Schar Baguette sin Gluten, Quillayes Queso Chacra sin Lactosa, Surlat Leche Semidescremada sin Lactosa, Sopraval Pechuga de Pavo Asada. Lunch: Porotos Con riendas, Apio, la Molisana Spaghetti sin Gluten. Dinner: Chef Aceite Maravilla, Sopraval Pechuga de Pavo Cocida, Huevo (Entero), Quillayes Queso Chacra sin Lactosa, Noglut Pan de Molde sin Gluten. Snacks/Other: Noglut Corn Flakes, Enterex Proteinex, Surlat Leche Semidescremada sin Lactosa, Mi Tierra Avena Integral sin Gluten , Soprole Yoghurt Batido Protein +. more...
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gaining 0.4 lb a week
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