Weigh In record (no journal entry) for 03 April 2014
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290.0 lb
Lost so far: 15.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2014:
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1509 kcal
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Fat: 59.66g | Prot: 51.11g | Carb: 204.48g.
Breakfast: Skippy Extra Crunchy Super Chunk Peanut Butter, Welch's Grape Jelly, Multigrain Bread, Bananas. Lunch: Cherry Tomatoes, Blueberries. Dinner: Hidden Valley Light Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Domino's Pizza Artisan Pizza - Italian Sausage & Pepper Trio. Snacks/Other: Dannon Light & Fit Yogurt - Blueberry (6 oz), Hills Bros. Sugar Free Double Mocha Cappuccino. more...
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losing 0.5 lb a week
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