Weigh In record (no journal entry) for 03 April 2014
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251.6 lb
Lost so far: 5.4 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2014:
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1916 kcal
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Fat: 106.00g | Prot: 68.00g | Carb: 166.00g.
Lunch: Red Robin Kid's Rookie Magic Milkshake, Red Robin Bleu Ribbon Burger, Red Robin Red's Homemade Chili Chili (Cup). more...
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losing 3.5 lb a week
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Frank lawson's weight history
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