Weigh In record (no journal entry) for 03 April 2014
|
140.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2014:
|
1237 kcal
|
Fat: 42.81g | Prot: 81.52g | Carb: 134.71g.
Breakfast: Ovo Cozido, Polenghi Queijo Frescal Ultrafiltrado Light, Mamão, Tapioca. Lunch: Limonada de Baixas Calorias, Castanhas de Caju Torradas sem Sal, Peixe no Forno ou Grelhado, Quero Feijão Carioca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Vigor Requeijão Light, Bauducco Torrada Light Integral, Parmalat Leite Desnatado, Sopa de Feijão. Snacks/Other: Activia Ameixa Zero. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angelalix's weight history
|