Weigh In record (no journal entry) for 03 April 2014
|
259.4 lb
Lost so far: 0.6 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2014:
|
1601 kcal
|
Fat: 83.95g | Prot: 57.64g | Carb: 158.92g.
Breakfast: Bananas, Poached Egg. Lunch: Celery, Radishes, Wal-Mart Beef Cubed Steak, Melissa's Butternut Squash. Dinner: Old Wisconsin Beef Snack Sticks, Granny B's Frosted Sugar Cookie. Snacks/Other: Dairy Queen Confetti Cake Blizzard (Mini), Nature's Promise Organic Grape Tomatoes, Oil Roasted Mixed Nuts (with Peanuts, with Salt Added). more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
QPLE's weight history
|