backincontrol's Journal, 03 April 2014

so yesterday and today I will be way below my RDI, I don't really have much of an appetite right now, yesterday I had to go have 2 teeth pulled...my mouth still hurts, the dentist didn't give me anything for the infection or the pain. I am in misery and agony here! Oh well I slept most of the day yesterday so today I have like a ton of housework to catch up on. Hopefully it will help take my mid off things.

Diet Calendar Entries for 03 April 2014:
738 kcal Fat: 47.65g | Prot: 47.56g | Carb: 27.16g.   Breakfast: Granulated Sugar, Coffee with Milk, Activia Peach Yogurt. Lunch: Pork Roast, Boiled Egg. Dinner: Pork Spareribs (Whole). more...
2765 kcal Activities & Exercise: Housework - 5 hours, Calisthenics (light, e.g. home exercise) - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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