Weigh In record (no journal entry) for 18 April 2021
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182.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2021:
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430 kcal
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Fat: 23.67g | Prot: 26.46g | Carb: 28.01g.
Breakfast: Scrambled Egg , Parmesan Cheese (Hard) , Trader Joe's Organic White Bread , Coffee with Milk and Sugar. more...
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gaining 6.1 lb a week
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sunnyingrid's weight history
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