Weigh In record (no journal entry) for 18 April 2021
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166.4 lb
Lost so far: 20.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2021:
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2450 kcal
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Fat: 83.48g | Prot: 97.79g | Carb: 329.43g.
Breakfast: Aldi Chausson aux Pommes (90G), Thé Vert, Banane, Saucisson Sec. Lunch: Ferrero Mon Chéri, Fraises, Carte D'Or Glace Vanille, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Président La Bûche Fondante , Italiamo Mascarpone e Gorgonzola, Baguette, Porc, Parmesan (Dur), Oignons, Sauce Tomate, Pâtes (Cuites). Dinner: Poires, Italiamo Mascarpone e Gorgonzola, Baguette, Cuisse de Poulet (Peau Pas Mangée), Olives Noires, les Doris Salade Américaine au Thon (les Doris), Uncle Ben's Riz Complet Cuit. Snacks/Other: Isaura Chocolat Fourré Saveur Orange. more...
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1823 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours. more...
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gaining 0.7 lb a week
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