Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bobb1966
Journal
18 Apr 21
bobb1966's Journal, 18 April 2021
bobb1966's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 April 2021
202.2 lb
Lost so far:
31.5 lb
.
Still to go:
14.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 April 2021:
3164 kcal
Fat: 174.45g | Prot: 137.06g | Carb: 258.50g.
Breakfast:
Самбери Чиабатта Зерновая, Мёд, Nordic Геркулес Финский, Чай, Harry's Сандвичный Хлеб Пшеничный.
Lunch:
Глория Вареники с Адыгейским Сыром и Зеленью, Тревиль Бри, Кофе с Молоком, Магнит Банан.
Dinner:
Фише Нерка Холодного Копчения.
more...
2237 kcal
Activities & Exercise:
Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 45 minutes.
more...
gaining 1.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bobb1966's weight history
view complete history