Weigh In record (no journal entry) for 02 April 2014
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258.7 lb
Lost so far: 10.3 lb.
Still to go: 38.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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2647 kcal
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Fat: 161.95g | Prot: 63.51g | Carb: 245.83g.
Lunch: Blue Bunny Premium Double Strawberry Ice Cream, Jelly (All Flavors), Bacon, Hash Brown (from Frozen), Heinz Tomato Ketchup, wonder bread classic white bread, My Essentials Large White Eggs, Smart Balance Original Buttery Spread. Dinner: Smart Balance Original Buttery Spread, Fry's irish soda bread, Ken's Steak House Creamy Caesar Dressing, Cucumber (Peeled), Radish, Young Green Onions, Fresh Selections Leafy Romaine. Snacks/Other: Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade), Frigo Cheese Heads Mozzarella & Cheddar String Swirls, Albertsons Vanilla Wafers, Mars Milky Way (Fun Size), Planters Redskin Spanish Peanuts made with Pure Sea Salt. more...
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gaining 0.2 lb a week
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