I’m starting all over from the Day 1 of Induction. Good luck to me :)
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217.2 lb
Lost so far: 15.4 lb.
Still to go: 67.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 April 2014:
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363 kcal
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Fat: 22.85g | Prot: 28.67g | Carb: 6.18g.
Breakfast: zert kosher dill pickles, Viola Pasteurized Cheese spread, Salmolux Sea Passion Smoked Slamon Scottish Style. Snacks/Other: Russian Cheese, Carl Buddig Thin Sliced Honey Ham. more...
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losing 0.4 lb a week
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