Weigh In record (no journal entry) for 02 April 2014
|
170.0 lb
Lost so far: 11.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2014:
|
95 kcal
|
Fat: 2.00g | Prot: 7.50g | Carb: 15.00g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Nature's Own 100% Whole Wheat Sandwich Rounds. more...
|
losing 3.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pinkpopple's weight history
|