TKs Girl's Journal, 01 February 2011

Snowed in so I have been sifting through my recipes. Did a lot of work around the house and also shoveled the walk ways and stairs outside but it is still snowing. o.0

When I weighed in this morning - I hit 130.7. In all, I am happy, under the weight I had planned to be which my goal originally was 140. But it gives me wiggle room and time to find a regimen that works for me. Worst part of being snowed in is that you see what you have in your pantry and want to snack. NO Snacking! I have been doing so well the entire year of 2010 - I cannot fall off the wagon.

Diet Calendar Entries for 01 February 2011:
905 kcal Fat: 27.59g | Prot: 41.57g | Carb: 123.50g.   Breakfast: Nutri-Grain Cereal Bar - Blueberry, Coffee (Brewed From Grounds) . Lunch: Salmon with Basil. Dinner: Chicken Chile Verse Burritos. Snacks/Other: Highbrow chocolate chip cookies, Green Tea. more...
1610 kcal Activities & Exercise: Shoveling - 15 minutes, Circuit Training - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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