Weigh In record (no journal entry) for 17 April 2021
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252.2 lb
Lost so far: 58.6 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2021:
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1338 kcal
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Fat: 24.22g | Prot: 36.71g | Carb: 245.86g.
Breakfast: Карусель Пирожок с Картошкой, Рис Вареный, Huercasa Свекла Вареная и Очищенная, Nutiva Кокосовое Масло, Зеленая Фасоль (Замороженная). more...
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losing 12.3 lb a week
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