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OMAD .
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135.6 lb
Lost so far: 27.8 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2021:
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817 kcal
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Fat: 66.22g | Prot: 43.62g | Carb: 11.51g.
Dinner: Whole Milk Mozzarella Cheese, Harvest Table Collagen Creamer, Nomu Skinny Hot Chocolate , Butter , Welovelowcarb Pita Bread . more...
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losing 7.7 lb a week
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