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Barefootd
Journal
01 Apr 14
Barefootd's Journal, 01 April 2014
Barefootd's Profile
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Weigh In record (no journal entry) for 01 April 2014
170.0 lb
Lost so far:
8.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2014:
1902 kcal
Fat: 109.50g | Prot: 40.07g | Carb: 192.06g.
Lunch:
Sweet Baby Ray's Original Barbecue Sauce, Great Value Hot Dog Buns, Hebrew National Reduced Fat Beef Franks, Fritos Chili Cheese Flavored Corn Chips.
Dinner:
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Quiche with Meat, Poultry or Fish.
Snacks/Other:
Lofthouse Cookies Frosted Sugar Cookies.
more...
2502 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 1 hour, Sitting - 13 hours, Housework - 1 hour, Standing - 1 hour.
more...
gaining 0.7 lb a week
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