Weigh In record (no journal entry) for 16 April 2021
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222.2 lb
Lost so far: 14.6 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2021:
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1190 kcal
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Fat: 18.90g | Prot: 65.79g | Carb: 191.43g.
Breakfast: Café com Açúcar, Pinhão. Lunch: Coxa de Frango (Pele Não Consumida), Apti Suco de Laranja em Pó, Arroz Branco (Cozido), Feijão Preto Cozido, Repolho. Snacks/Other: Farofa, Peito de Frango, Café com Leite e Açúcar, Abóbora Cozida, Pão de Forma, Leite Integral, Abóbora Cozida, Maracujá. more...
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losing 4.6 lb a week
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Camila Chrestani's weight history
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