mags7's Journal, 02 March 2009

After a day at 113.5 (didn't record it yet, probably won't have the chance now!), I rewarded myself with what I thought was a "little treat" after dinner, a slice of cinnamon cream cake at Corner Bakery. I just went to enter my calories for the day and -OMG!!! - it was 770 calories! What an eye opener. I really need to be more careful about what I eat when dining out. I would never have guessed...

On a positive note, I completed my first day of my first challenge. I ran during the kids' nap time instead of snacking. It felt great!

Diet Calendar Entries for 02 March 2009:
1991 kcal Fat: 81.07g | Prot: 54.75g | Carb: 251.95g.   Breakfast: walnuts, raisins, banana, oatmeal silver palate, coffee, milk 2%. Dinner: Cinnamon Cream Cake, corner bakery, corner bakery. Snacks/Other: annie's cheddar bunnies, string cheese market pantry. more...
1485 kcal Activities & Exercise: Running (jogging) - 5/mph - 21 minutes, Running - 7/mph - 9 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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