Weigh In record (no journal entry) for 02 March 2009
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225.0 lb
Lost so far: 3.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2009:
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746 kcal
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Fat: 34.47g | Prot: 81.52g | Carb: 29.20g.
Breakfast: atkins shake. Lunch: south beach bar. Dinner: mushrooms, asparagus, chicken breast. more...
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steady weight
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EvilEdie's weight history
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