Weigh In record (no journal entry) for 01 April 2014
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205.5 lb
Lost so far: 10.8 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2014:
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521 kcal
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Fat: 10.04g | Prot: 31.69g | Carb: 82.85g.
Breakfast: Stonyfield Farm Organic Lowfat Plain Yogurt, Bananas. Lunch: Tree Top Natural Apple Sauce (No Sugar Added), Boston Market Home Style Meals - Turkey Breast Medallions with Mashed Potatoes & Gravy. more...
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losing 1.4 lb a week
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