Pole Athlete's Journal, 01 April 2014

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Weigh In record (no journal entry) for 01 April 2014

150.0 lb Lost so far: 0 lb. Still to go: 10.0 lb. Diet followed N/A.

Diet Calendar Entries for 01 April 2014:

946 kcal

Fat: 39.41g | Prot: 46.96g | Carb: 109.67g. Breakfast: Bananas, Quaker Instant Oatmeal - Apples & Cinnamon. Lunch: Chicken Barbecue Sandwich, Cucumber (with Peel). Snacks/Other: Laughing Cow Mini Babybel Original Cheese, Laughing Cow Mini Babybel Original Cheese, Peanuts, Strawberries. more...

2372 kcal

Activities & Exercise: Circuit Training - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Pole Athlete's Journal, 01 April 2014

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