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100 crunches
100 obliques (50 per side)
50 leg raises
60 sec plank
Diet Calendar Entries for 01 April 2014:
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182 kcal
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Fat: 12.70g | Prot: 14.43g | Carb: 1.19g.
Breakfast: Water, Bacon, Hard-Boiled Egg. more...
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1887 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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