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Pete Za
Journal
01 Apr 14
Pete Za's Journal, 01 April 2014
Pete Za's Profile
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Weigh In record (no journal entry) for 01 April 2014
270.0 lb
Lost so far:
14.0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2014:
1083 kcal
Fat: 59.16g | Prot: 74.33g | Carb: 67.08g.
Breakfast:
2% Fat Milk, Butterball Everyday Turkey Bacon, Mushrooms, Egg Omelet or Scrambled Egg with Cheese, Dunkin' Donuts Caramel Swirl Latte.
Dinner:
Giant Food Boneless Skinless Chicken Breasts, Polar Seltzer with Lime, Cooked Mushrooms (Fat Not Added in Cooking), Sorrento Whole Milk Ricotta Cheese.
more...
5930 kcal
Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 2 hours and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 21.0 lb a week
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